Even with an ongoing back muscle strain she has been nursing since November, precisely the night before her birthday, she hasn’t stopped her walking exercises.
She had started using the app last winter but put aside after a while.
No particular reason. She just did.
Following her recovery time after surgery, it all begun with small steps she was taking everyday on late mornings and mid afternoon to regain strength, straightening her back, not feel scared of sudden movements her body wasn’t yet ready to do it again. Most of the time her friend was by her side, ready to give that helpful hand whenever necessary. Each day was always an achievement once the road uphill began. Even lacing up her shoes made her feel a winner.
She frankly can’t remember when did exactly she reset the app and started walking for real again.
She does remember thou being able to walk in more determined pace following the rhythm of the music she would be listening to. It was Queen, of course. “Crazy little thing called love”.
She changed routes. Choosing a road she had been rather uneasy to walk on knowing cars there do drive up as if the are on Formula 1 races.
But that road is open, greener to her sight and lungs. And steep as well.
There has been cold, some lazy days, some heavy rain ones but she even did a couple of times under the rain and it was a superb feeling to be there.
Yesterday morning, a tad reluctant or just with too much in her mind, the sun was a bit covered behind clouds she was getting changed out of her pjs into exercise clothes. Temperature was a bit low but that wouldn’t surely be a reason to stop her going.
Out of the door, opening her day screen to read:
“week nine, day one”.
She stopped for a second staring at it almost perplexed but with pride beaming on her smile.
How far did she come since those days in hospital!
“Let’s warm up for five minutes” the app lady said.
And then Michelle Obama continued narrating how their lives were settling in at the White House and looking back on how proud of their team work as a couple for the last 20 years she was.
You must be logged in to post a comment.